Rockfish

Pan-Seared Rockfish with Fresh Herbs

Rockfish fillets are pan-seared in seasoned browned butter, and topped with fresh herbs (dill, rosemary and thyme) in this delicious, low calorie seafood dish! Serves 4 Ingredients 2 rockfish fillets , approx. 1 pound total 1 pinch salt, pepper and garlic powder, to...

Rockfish with Lemon Butter and Sage

Rockfish is a nice, mild white fish that is just dense enough to hold up to the broiler without falling apart. Add lemon butter and sage for a sophisticated dish.  Serves 4 Ingredients 1 pound rockfish 4 tablespoons butter Old Bay Seasoning 1 lemon, sliced Salt and...

Panko Crusted Oven Fried Rockfish Fillets

Panko crusted oven fried rockfish fillets fry up golden brown with a light, crispy crunch. Their mild fish flavor and slightly salty parmesan panko coating means these rockfish fillets are sure to please! Serves 4 Ingredients Fish 1 pound of rockfish fillets 2 Tbsp of...